How Can You Adapt To Live With Essential Tremor?

Essential tremor is the involuntary shaking of the hands, head, jaws, and voice, which causes frustration, helplessness, and embarrassment for the patients. There is no specific cause yet defined for essential tremor, which is why there is no prevention for it. Moreover, it also doesn’t have a permanent cure. However, based on the diagnosis and symptoms, doctors prescribe certain drugs, therapies, and surgeries that can control the symptoms of the disorder for a certain period of time, without permanently curing it.

Diagnosis of essential tremor

Correct diagnosis is the first step towards appropriate treatment of essential tremor. Also, ruling out other causes is the diagnostic tool. For example, having a blood test cannot determine whether you are suffering from essential tremor, but it can help in ruling out other serious conditions like thyroid that could be responsible for the tremors and be shaking. Neurological exams can check your responses and reflexes to sensations. Thus, it is very important that the right tests are done so that apart from your tremors, other significant diseases can also be checked for. And for this, you need an expert professional. While there are many doctors and neurologists that may help here, but the best person to approach is a movement disorders specialist. Such specialists have received additional 1-2 years education and training in handling such movement disorders, apart from the studies that general neurologists do; thus, making them the ideal person to approach in case of essential tremor or any such ailments.

Treatment of essential tremor

The first steps to take for treating include medications and therapies. Beta blockers and anti-seizure drugs are given to patients, along with simple exercises to follow. They are also asked to stay relaxed by undergoing massages and therapies. Additionally, patients are advised certain dietary and lifestyle changes like avoiding alcohol and caffeine, using heavier utensils and glasses, wearing wrist weights, using heavier writing tools, etc. In short, you need o do everything possible to eliminate things that can make your symptoms worse. Other therapies that can improve your muscle strength, control and coordination are also taught and prescribed. All of this won’t improve your condition, but it will teach you how to adapt to living with essential tremor. Alternative treatments like acupuncture and hypnosis are being researched upon whether they can prove effective for essential tremor patients or not. Whatever therapies you wish to adopt your lifestyle, make sure to consult your doctor for the same. Knowing your health condition, medical history, genetic health, body type, age, etc. can help the doctor decide better which particular type of treatment and therapy is best for you. He may also have you experiment with different methods to help you find the right one for your condition. Therefore, whatever you do, you need to consult a right professional to help you with your condition.

What To Expect From Home Care Services And How To Choose The Best Provider

Home care is generally non-medical assistance offers in home setting. Usually the services are hired for adults who are not in a position to perform daily activities because of one reason or another. Apart from providing family members peace of mind, the adults receiving assistance remain at the comfort of their homes compared to being in a nursing home or facility which is depressing for some. It is important to remember that home care is different from home health care. Home health care requires registered nurses and trained therapists with medical qualifications to offer assistance at home.

What home care can do for you

Certified home aide providers can do a number of things for their clients. They include:

1. Personal care where they help the clients with bathing, grooming, dressing and preparing meals

2. Companionship especially for adults who suffer from dementia or Alzheimer’s and need someone around during the day. This can include taking them for shopping, socializing and watching TV with them. Those needing companionship can usually do daily activities by themselves but may need reminding.

3. Household assistance that includes light cleaning and laundry and keeping the home in order. Usually, the chores are done together with the person receiving assistance rather than doing them for them.

Choosing the best

When looking for a home care provider, it is important to remember that you can get the services from an individual or an agency. Companies tend to be more reliable for some people, but they could be a little costly compared to individual service providers. When you have decided which path to choose, then you must remember to check the following so you have the best provider attending to your needs.

Caregiver qualification

Home caregivers may not need any medical background, but they at least should be professionally trained to offer quality services. They should have hand on skills of how to be polite and handle their clients in the best way possible. Training is very important and you should therefore ensure that you get trained caregivers to make sure your loved one is in good hands.

Caregiver schedule

Most adults are more comfortable with having one caregiver attending to their needs and a change might not work very well for them. When choosing a provider, consider whether there is an option of having a dedicated caregiver attend to your loved one or you will be forced to work with multiple rotating caregivers. Choose what works for the best interest of the person receiving care.

The services

Apart from the usual daily chores, you might be looking for other related services. Find out whether it is possible for your provider to offer such services so that you do not have to go looking elsewhere or make too many changes when you need the additional services. The more services your provider can handle, the better and convenient it can be for your current needs or needs that could arise.

Is Private Care The Answer For Your Parents?

As you’ve gotten older, you have probably spent a good bit of time noticing how things have radically changed from when you were a kid, and this most certainly includes your parents. Unfortunately, for some of us, the changes that come with the passage of time have made things harder for your parents, and now you have to start thinking about private care as a way to help them cope.

The toughest part of life is the ‘getting older’ part. You hear it all the time in movies, TV, and in music, but until you experience it, you never quite get what it’s all about. When it comes to your parents being slowed down by getting older, it’s hard to watch. Maybe you notice the grey hair coming in a bit more, Their dexterity isn’t what it used to be, and they may even be dealing with debilitating physical & mental illness. No matter how grown-up you are, seeing your parents have a hard time makes you feel like a your five years old all over again.

So, you’ve started thinking about private care for your folks, but is it the right call to make? Well, there’s quite a bit to consider:

Dealing with Strangers – You know your parents well. Are they good with new people coming into their space? Would they bristle at having a stranger get involved in their daily activities? Great private care services work with families to make sure any transitions are as seamless as possible.

Specific Needs – When you go over to help out, do you do basic things like get their medication lined up for a week or two? Do you bring over pre-made meals so that they don’t have to worry about meal prep? These seem like small things, but it can be taxing after a bit. What’s more, if your parents will need more help doing bigger things like bathing & dressing, will you be mentally ready for that?

Maintaining Independence – Is getting to doctor’s appointments or going grocery shopping becoming problematic? If so, you & others might fill the void, but it can make those asking for a ride feel like they’re imposing on their loved ones. Private care can help with this.

Insurance Coverage & Overall Cost – If the option of private care is a viable one, then it makes sense to find out how the numbers will work. It’s not a fun topic to bring up for either the family or the care provider, but the right information can help you make a decision.

Finally, as you consider private care for your parents, it’s important to have them be a part of the process, as well as the rest of the family. Perhaps the main reason that private care becomes a welcome option for many families is that try as they might, their own family can’t keep up with the care they need. It comes off as failure to all parties. On one hand, the elder family members feel like a burden, and kids & siblings feel as though they’ve let down Mom & Dad. Private care ends up being a way bring peace of mind to the whole family.